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Techniques

  • Jump Back Kick 
  • Skip Back Drawback Apbal Kick 
  • Rear Leg Hook Kick 
  • Step Back Skip Axe 
  • Skip Back Exchange Padachugi

Combinations

  • Round Kick-Nadabon-Back kick
  • Cut kick-Side back kick in the air 
  • Cut Kick-Skip Ax Kick-Double Kick 
  • Round Kick-Step back Nadabon-Back Kick

Blue Skies

1. Chareyut– Attention 

2. Choon-bee 

3. Step forward with Left Leg into Fighting stance 

4. Right Round Kick 

5. Right Nadabon 

6. Right Nadabon in the air 

7. Move the Right foot to the right 45° 

8. Right Fast kick 

9. Left Round Kick 

10. Right Back Kick 

11. Turn 180o face opposite side 

12. Left Cut Kick 

13. 360o Back Kick 

14. Move the Left foot to the left 45° 

15. Left Fast kick 

16. Right Round Kick 

17. Left Back Kick 

18. Turn 180o face opposite side 

19. Right Cut Kick 

20. 360o Back Kick

Student Creed

Part One

I will develop myself in a positive manner and avoid anything that could reduce my mental growth or physical health.

Part Two

I will develop self discipline in order to bring outthe best in others and myself.

Part Three

I will use common sense before self-defense, and never be abusive or offensive.

Part Four

Gold Medal Martial Arts is a black belt school. We are dedicated. We are motivated. We are on a quest to be the best!

Foster City

999A Edgewater Blvd.
(650) 286-9116
goldmedalcenter@gmail.com

Burlingame/San Mateo

866 N. Delaware in San Mateo
Woodlake Shopping Center
goldmedalburlingame@gmail.com

Belmont

390 El Camino, Suite F
(650) 595-2440
goldmedalbelmont@gmail.com

Mountain View

461 W. El Camino Real
(650) 386-1928
goldmedalmtview@gmail.com