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Techniques

  • Back Kick 
  • Apbal Kick 
  • Skip Ax Kick 
  • Cut Kick 
  • Front Double Kick 
  • Padachugi

Combinations

  • Fast kick– Round Kick– Back Kick 
  • Cut Kick-360 back Kick 
  • Skip Ax Kick-Front Double Kick 
  • Round Kick Nadabon-Nadabon

Sunset Form

1. Chareyut– Attention 
2. Choon-bee 
3. Step forward with Right Leg into Fighting stance 
4. Left Round Kick 
5. Right Round Kick 
6. Skip Back Left Padachugi 
7. Right Round Kick 
8. Left Round Kick 
9. Skip Back Right Padachugi 
10. Cover Punch 
11. Left Round Kick 
12. Pull the right foot back and Face the left side Left Fighting Stance 
13. Left Fast Kick 
14. Right Left Double Kick 
15. Turn Head 180° Right Leg in Front Fighting Stance 
16. Right Fast Kick 
17. Left Right Double Kick 
18. Step the Left front in and face the back of the room Fighting stance 
19. Repeat steps 3 through 18 with the opposite legs

Student Creed

Part One

I will develop myself in a positive manner and avoid anything that could reduce my mental growth or physical health.

Part Two

I will develop self discipline in order to bring outthe best in others and myself.

Part Three

I will use common sense before self-defense, and never be abusive or offensive.

Part Four

Gold Medal Martial Arts is a black belt school. We are dedicated. We are motivated. We are on a quest to be the best!

Foster City

999A Edgewater Blvd.
(650) 286-9116
goldmedalcenter@gmail.com

Burlingame/San Mateo

866 N. Delaware in San Mateo
Woodlake Shopping Center
goldmedalburlingame@gmail.com

Belmont

390 El Camino, Suite F
(650) 595-2440
goldmedalbelmont@gmail.com

Mountain View

461 W. El Camino Real
(650) 386-1928
goldmedalmtview@gmail.com